Yes, Yoga transform you ! A different “you”! Don’t be over-stressed that you have to practice yoga all the time ! But once you are ‘tuned in’ yoga will guide you in a way you will follow it willingly! Your inner self will tell you when to practice to keep up the momentum!

Photo by Anthony Shkraba on Pexels.com

Photo by Elly Fairytale on Pexels.com