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Yoga and Modern Medical Science!

Yoga and Modern Medical Science!

Yoga and Modern Medical Science are not of the same view always and/or very often!

They are usually of different views and opinions when it comes to healing a particular health problem of especially chronic nature!

Easy Bow

With increasing age, we can practice Easy Bow. It will relax your joints.

Photo by Yan on Pexels.com

Instead of the perfect Lotus Pose ( Padmasan), one should practice the easier version!

Easy Padmasana

When it comes to knee joint problems, one shouldn’t practice the full-blown, perfect poses. Rather go for the easier or easy ones, when one feels any problem!

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