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Yoga and Modern Medical Science!

Yoga and Modern Medical Science are not of same views always.

Many a time, they are of different views and opinions when it comes to healing a particular health problem!

Easy Bow

With increasing age, we can practice Easy Bow. It will relax your joints.

Photo by Yan on

Instead of the perfect Lotus Pose ( Padmasan) one shoud practice the easier version!

Easy Padmasana

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