Yoga and Modern Medical Science!
Yoga and Modern Medical Science are not of the same view always and/or very often!
They are usually of different views and opinions when it comes to healing a particular health problem of especially chronic nature!
With increasing age, we can practice Easy Bow. It will relax your joints.
Instead of the perfect Lotus Pose ( Padmasan), one should practice the easier version!
When it comes to knee joint problems, one shouldn’t practice the full-blown, perfect poses. Rather go for the easier or easy ones, when one feels any problem!
