Today I Practice over a Six-Month Gap !
Today I practiced after more than six months at a stretch ! But I could practice yoga, cautiously, with less bends and stretches and felt uniquely awesome just !
For some unavoidable circumstances I could not follow yoga practices, although I maintained postures while doing sedentary works on regular basis.
I have no problems, but I remained careful about hurting my muscles and bones which have not received regular way of practices.
But I remained confident that my memory cells won’t betray my lack of practice !
Yoga is actually a skill like all other games and sports and can be resumed, with a bit of care and caution and back in shape again.
By saying so I am not playing down the credits and advantages of regularities. But we have certain times in life when nothing works.
But Yoga will be on our side all through and may appear before us as blessings of God !