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Don’t Get Panicky , but be careful !

Don’t Get Panicky , but be careful !

Don’t Get Panicky , but be careful ! That is the crux of the situation about COVID-19 !

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COVID-19: Be Careful, But Don’t Panic!

COVID-19: Be Careful, But Don’t Panic!

We must be careful but not panic. We must maintain our normal daily activities to keep us active. Yoga, pranayama, mudras, and some exercises are helpful to stay fit!