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Kundalini yoga — Rhapsody Bohème

This particularly effective in fighting diseases like prostrate issues and a lot more relating to glands, therefore longevity, gracefulness, spirituality etc.

During my self quarantine I started kundalini yoga. It’s something I always wanted to try but felt that I might not be able to keep up in a class with other kundalini students. Why…well, I usually don’t give my chronic illness much consideration, nor do I let it adapt a mind frame that hinders me […]

via Kundalini yoga — Rhapsody Bohème

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