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Corpse/Death(Savasana) Pose
Corpse/Death(Savasana) Pose: Just be an onlooker to your thoughts, anxieties, events passing through your mind like floating clouds, waves etc. without being active party to them. You will see them passing away over your mind and your mind’s sky now becomes clean and clear, relieved of anxieties, weariness and worries, stress and strains, and vogued links of hanged-on hazy thoughts which made your mind heavy and bogged-down with. You just see them pass over your mind, you just don’t get involved with them!
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https://amzn.to/3gJKgx9