Pranayams ( Breath Control) can be very useful !
Pranayams ( Breath Control) can be very useful ! Yoga along with breath control (pranayams) can be effective to fight COVID-19.

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Pranayams ( Breath Control) can be very useful ! Yoga along with breath control (pranayams) can be effective to fight COVID-19.
There is Magical Power in Yoga. It detoxifies the body, mind, and Emancipate the Spirit!
‘Yoga’ is a huge blessing for mankind which has been evolved and developed through thousands of years of experimentation by the monks while meditating in the forests, remotest caves in the Himalayan mountains having detached themselves from worldly attachments, desire, greed, fetishes, under the guidelines of their ‘gurus‘ with utter dedication, devotion and determination, sanctity and sacrifice! We are very lucky to have inherited such heritage and legacy which till today is unparalleled ! We continue to benefit and it is all the more relevant even today!
Yoga is a very powerful device that a man can have ! It stand in good stead always to anybody in his life. It is absolutely a necessity for us all, a best gift you can give to your children !
Yoga just make you Invincible! It makes you Happy within! You can Fight off Stress and Toxic things that accrue due to modern lifestyles! Firstly you stay away and then you fight back to your natural self when needed! You rebound with Double vigor, energy and confidence!
Yoga is Magic, Myth, and Mystery! You can Achieve Happiness, Joy, and Serenity through yoga! This is more relevant now, during COVID-19! But it remains to be so even after COVID-19, as it had been before!