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Category: yoga

Blog | June 8, 2021

TRIBUTE TO MY BROTHER IN LAW – we lost him to Corona — Srikanth’s poetry

Dedicated to my dear sister The sky turned frosty, Tears brimming, softly; News of mano mama’s demise, A unique agony of surprise, Unspoken, grief stricken, Heartfelt, so barren, The god […]

Blog | June 4, 2021

Healthy Living: Ideas For Growing An Organic Garden Of Your Own — Organic Garden Tip

Healthy Living: Tips For Growing An Organic Garden Of Your Own If you are completely new to the world of organic gardening, then you are probably thinking that some tips […]

Blog | May 24, 2021

Build Strong Willpower with this Pranayama !

Build Strong Willpower with this Pranayama ! Yes we have one such pranayama in our list which is just wonderful ! This is such a pranayama that will make you […]

Blog | May 17, 2021

Pranayams are Very Helpful to Fight Stress Strain !

Pranayams are Very Helpful to Fight Stress Strain ! Pranayams are highly helpful when it comes to fighting off Stress and Strains raging our life specially during COVID-19 ! Here […]

Blog | May 12, 2021

Stay Fit n Confident with Easy Pranayamas !

Stay Fit n Confident with Easy Pranayamas ! It is easy to stay confident with the easy pranayamas ! Because you know that easy pranayamas are very easy, handy, but […]

Blog | May 10, 2021

How to Practice Easy Pranayams ( Breathing exercises)

How to Practice Easy Pranayams ( Breathing exercises): Practice pranayams to enhance your lungs capacity, to add more oxygen to your blood, to refresh your whole body, all organs. It […]

Blog | May 3, 2021

Fight COVID-19 ! Let’s Follow this !

Fight COVID-19 ! Let’s Follow this ! Let’s Fight Covid-19 together with some common “to-follow’s” which will make us highly capable to Fight off the Dreaded Demon ! Here are […]

Blog | May 3, 2021

Pranayams (Breathing Exercises) supply oxygen to Blood….

Pranayams (Breathing Exercises) supply oxygen to Blood…. Pranayams (Breathing Exercises) supply Oxygen to Lungs, heart and Blood very easily. Easy pranayams are the better options for us all.    

Blog | May 1, 2021

Easy Pranayams are Highly Beneficial to Lungs & Hearts!

Easy Pranayams are Highly Beneficial to Lungs & Hearts! Easy Pranayams are Highly Beneficial to Lungs & Hearts ! Why is it beneficial to heart ? Because heart is very […]

Blog | April 23, 2021

Stay Healthy by Yoga, Pranayams and …..

Stay Healthy by Yoga, Pranayams and ….. There are so many ways to stay healthy at this tough time. Those prescribed by the doctors and specialists are the the best, […]

Blog | March 10, 2021

Cow Pose (Bitilasana/Marjariasana)

Cow Pose(Bitilasana/Marjariasana) Cow Pose (Bitilasana/Marjariasana): Cow or cat pose is named after the words cow(batila) and cat(marjara) of Sanskrit origin. This is a very easy and beneficial yoga pose which […]

Blog | March 8, 2021

Benefits of Pawanmuktasana

Benefits of Pawanmuktasana Pawanmuktasana is very easy and beneficial. It can be practiced by people of all ages and categories. It can be used as a warm-up exercise. Increases blood […]

Blog | March 3, 2021

Pabanmuktasana

Pabanmuktasana Pabanmuktasana is a very easy and beneficial pose. It benefits people of all category and ages and is exceptionally beneficial. It can be practiced by the extremely fatty people […]

Blog | February 20, 2021

Fight Stress and Tension with Yoga !

Fight Stress and Tension with Yoga ! Fight Stress and Tension with Yoga ! Stress n Tension are the deadliest killers of modern times. But Yoga is there to Fight […]

Blog | February 12, 2021

Benefits Analysis of Camel Pose (Ustrasana)

Benefits Analysis of Camel Pose (Ustrasana) Benefits of Camel Pose (Ustrasana) is immense ! After Cobra Pose (Bhujangasana) it may be the easiest backbend to practice. It can be practiced […]

Blog | February 4, 2021

Camel Pose (Ustrasana)

Camel Pose (Ustrasana) Camel Pose (Ustrasana) is a very important yoga pose which is highly beneficial as well as very easy and comfortable to practice by all. The name Usrasana […]


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