Latest from the Blog
Bow Pose (Dhanurasana) : In this pose the body takes the shape of an Archer’s bow, the torso and legs representing the body of the bow, and the arms as the string. Literally dhanus means bow, asana meaning pose. It is also called Challenge Pose. It is a backward bending yoga pose. How to Practice Bow […]
https://amzn.to/3o1z3w1 https://amzn.to/3m4to6N Get Benefits Through Intermediate Plow Poses (Halasana) : When you are unable to practice a full-fledged Plow Pose (Halasana) due to some reasons like strain and pain along your spine (from neck to lumbar), you can practice the intermediate or easy Plow […]
https://amzn.to/3k96dHZ Pros and Cons of Plow Pose (Halasana) : We have to analyse the Pros and Cons, i.e., the Problems and Benefits of Plow Pose (Halasana) to understand to what extent we can go. That is to say, we have to assess ourselves what forms (softer or full-fledged) of Plow Poses we can and should […]
Get new content delivered directly to your inbox.