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Easy Pranayams are Highly Beneficial to Lungs & Hearts!

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Easy Pranayams are Highly Beneficial to Lungs & Hearts!

Easy Pranayams are Highly Beneficial to Lungs & Hearts ! Why is it beneficial to heart ? Because heart is very close to Lungs ! But pranayams benefit all the body by supplying oxygen instantly.

Photo by Ekaterina Bolovtsova on Pexels.com

Full body happy relaxed mother sitting with eyes closed in lotus pose with cute boy on laps while practicing yoga in tropical green park

Woman in White Tank Top Covering Her Face With Her Hands

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