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Corpse/Death/Savasana Pose

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Just be an onlooker to your thoughts, anxieties, events passing through your mind like floating clouds, waves etc. without being active party to them. You will see them passing away over your mind and your mind’s sky now becomes clean and clear, relieved of anxieties, weariness and worries, stress and strains, and vogued links of hanged-on hazy thoughts which made your mind heavy and bogged-down with. You just see them pass over your mind, you just don’t get involved with them!

Shavasana, Savasana Yoga (Corpse Pose) Benefits and Steps

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The Health Benefits of Advasana (Reverse Corpse Pose)

Corpse Pose - Yoga With Dr. Weil
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Tapan Mandal

By T K Mandal

T K Mandal, an ardent follower and believer of Nature and Yoga practices. Yoga can work miracles and a Cure-All for all physical and mental diseases, yes , at any age, I assure you !

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