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Keep Going with Yoga during COVID-19

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Yoga with all its characteristic features can help you keep going during COVID-19 . It can be practiced  indoors keeping fresh aeration in place. Going outside is sort of problem rather or keeping indoors are being administered whereby we can practice yoga like never before and harvest the benefits. Just get to remember that yoga is sequel to some warm-up exercises without which you become injury-prone with those limbering-ups and bendings associated with yoga.

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