Yes, our postures are important to keep ourselves safe against spondylosis, one of the most dreaded diseases of ultra-modern or postmodern times! We are always in front of either computers, TVs, On-Screen presentations and fixing our eyes on mobile screens while on the go, posing risks to our postyres, apart from eyes and attention disorders leading to accidents then and therewith. But even if we are safe for the time being we are always inviting posture problems to our backbones, both lumbar and neck regions, apart from others, on the way to spondylosis which modern medical science claim as incurable so far and so forth.
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