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COVID-19: Be Careful, But not Panicky !

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COVID-19: Be Careful, But not Panicky !

This is most important for us as we have to think that we are equal to the situation that COVID-19 poses! We must be cool to it, not panicky, or over-cool either! We have to maintain our normal daily chores of activities so that we can take the daily dose of exercises including yoga!

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