Yoga is not an upcoming, rising-on-the-horizon type subject. It is a time-tested, full-proof technology which brings forth objective output. It is a science and art combined together with the sciences of physics, chemistry, mathematics, psychology and a precursor of inner and outer-world communiques, i.e., spiritualism. It shapes and reshapes your present and future, preserves and brings in resilience against a host of post-modernism scenario dimensions like lifestyle diseases and chemical-hormonal-steroid-induced food-chain vulnerability and a strong and cool deterrence for inbuilt immunology ! Yoga is a safeguard for you and also the Nature as you become more self-conscious and ache out a niche for concerted action towards a serene pristine environment of the Earth and beyond!