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Need of the Hour!

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While you abide by the COVID-19 health guidelines, stay indoors , you maintain your physical and mental and spiritual well-being with your near and dear ones, aged and the children alike, yoga can help you help yourselves by stitching the loopholes in your postures in sedentary lifestyles! Just Yoga!

 

Tapan Mandal

By T K Mandal

T K Mandal, an ardent follower and believer of Nature and Yoga practices. Yoga can work miracles and a Cure-All for all physical and mental diseases, yes , at any age, I assure you !

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